Showing posts with label Chic Techniques. Show all posts
Showing posts with label Chic Techniques. Show all posts

Thursday, September 1, 2022

When you feel overwhelmed


 It has been rainy and chilly but at least the daffodils are out!
 
 
This week I have a lot on. It feels overwhelming. Plus I still have a cold so I don't have as much energy. What I am trying to do is put everything into perspective, because there is nothing bad happening, just a lot of moving parts.

I really am truly blessed to live a safe and happy life. But sometimes I need to remind myself to rest and take it easy and not be 'on' all the time. When I try to be productive every minute of the day I rebel against myself and go and do something unproductive and also unsatisfying like eating-not-for-hunger or internet shopping or reading the news online.
 
 


So today I am reminding myself to rest and get better. And to do little jobs one at a time. And tidy my environment. Doing this always helps me feel better. In fact, I feel most out of sorts when my home is messy and disorganized. Feeling defeated and down is a reminder for me to clean up my space.

Yes it takes energy, and sometimes I don't have enough to get me started, but when I begin with just one little thing and deal with it or put it away, I gain energy. And so it generates exponentially.

If you can relate to this, let me know. And please share how you overcome malaise, inertia and a general flat feeling if you have found some good techniques like me tidying my space.

Hugs to you (and from Daphne dog napping on the sofa)

xx Fiona
 
 
PS. You can find all my books including the titles below here on Amazon :)
 

 


I am an Amazon Affiliate which means I may receive a small commission when you use my book link, at no extra cost to you. Thank you for your support if you choose to use my link!

Thursday, December 17, 2020

Day 3: A Week of Christmas Self-Care

 
 
Day 3: A Week of Christmas Self-Care
~ Do what soothes you ~

The holiday season is the time of year you want to enjoy most, yet it’s also the busiest and most stressful.  Aside from all the organization that Christmas entails, there are all the loose ends that need tidying up before the end of the year.

Something that always gets out of control for me, but paradoxically is the thing that calms me down the most, is being tidy and organized.  I often ignore a messy area because I tell myself I don’t have time and I’ll get to it ‘later’, and it almost feels as if I am being decadent and utterly frivolous for considering spending time tidying!

So for me, it would be tidying and organizing.  I have quite a few areas that are bothering me at the moment – my wardrobe, writing desk, candle cupboard and sewing room.  Yes I have a candle cupboard…

I’m not going to make everything show-home perfect before Christmas, but giving myself half an hour here and there to do a little bit will make a huge difference to both how the space looks and functions, and how much calmer I feel.  I spent 30 minutes in my wardrobe today, and similar in my sewing room.  Plus I took a box of donations to the charity store.  I feel the weight on my shoulders lifting slowly :)

I know it sounds strange to say that tidying up soothes me, but it does.  (I promise you it’s not a humble-brag).

It might be something else for you, maybe something completely different such as reading a book.  I always take time to read a book, mostly five minutes before I go to sleep which doesn’t sound that luxurious, so perhaps I have to find a bigger spot.  It certainly beats scrolling Twitter for worthiness, and I always seem to find time for that!

Perhaps yours are baking, yoga, or knitting.  Find out what your soothing activities are, and make sure you do them more.

See you for Day 4 tomorrow.

xx Fiona
 

Monday, December 14, 2020

New series: A Week of Christmas Self-Care


Bonjour chic friends!

How is your holiday season going so far?  I’ve been having such a nice time this year by being more intentional with how I want to feel in December.  I know we are all working within limitations at the moment, some more than others, but we can still harness some of that Christmas magic to see our year to a sparkling close.

To help with this, I am excited to bring you a new series called ‘A Week of Christmas Self-Care’.  For the next seven days I’d love it if you could join me with a steaming mug of hot chocolate or glass of something fizzy as we count down to the culmination of the festive season.

If you know anyone who could use more poise, calm and tranquility right now, please share this series with them too!  We will start this time tomorrow.  Please tag me and use the hashtag #chicselfcare

I can’t wait to share my Christmas Self-Care plans with you.  See you back here tomorrow!

xx Fiona

PS.  If you don’t have it already, I invite you to take a look at my book ‘A Chic And Simple Christmas’ at my affiliate link on Amazon.  In it you will find inspiration and helpful tips to have your most relaxed Christmas yet.  You can find ‘A Chic and Simple Christmas’ here.



Sunday, July 26, 2020

My secret success tip :)

https://amzn.to/3g0fXlL

I had a big box of my paperbacks arrive this week, and it was like Christmas opening them!  It was lovely to see all my new covers together, and my new book 'The Chic Author' too.  I have already posted three books off to readers in Australia, who can't order from their Amazon.  If you are in New Zealand or Australia and would like me to post you a copy rather than have it sent from the US, just email me with the titles you are interested in at: fiona-at-howtobechic.com, for availablity and pricing.

The chapter I have had the most feedback on in 'The Chic Author' is 'Chapter 10: Write fast', and I'm not surprised.  Doing anything quickly is my secret success tip it seems.

Whether it's reorganising the pantry, writing a chapter or doing a task I've been putting off, doing it with speed brings me the best results.  Instead of doing a substandard job, the opposite is true, plus I bypass my analytical mind and don't overthink things.

Doing something fast gets me motivated and moving!  I can't moan to myself 'it'll take ages, I don't have time', because if I give myself, say, thirty minutes to something (and even set the timer), I get it done in that time.  It's quite magical.


This is a winter’s day view from my office this week as I finish up editing my newest book ‘The Chic Closet’.

When we first moved into our home three years ago (I know! Time flies!) I set up my office on the other side of the house. The side with the swoon worthy views over apple orchards and vineyards. But I ended up moving to the driveway-side and love it. It’s weird, but because I can see the road I feel part of the world which is nice.



This is our very first daffodil, and a fully loaded lemon tree :)  We also have oranges, tangelos and mandarins.  I love the coziness of winter and nature’s bounty too.

I hope your weekend is going well and that you are safe and happy wherever you might live.

xx Fiona

~~


You can find me here too:

Tuesday, June 23, 2020

A Champagne Life

pinterest: @ XprincessnaniX
Image from Pinterest - I love it! :)




Reader Mary Z. left a great comment on my last blog post, and she said:

"I have lots of goals, but they stay goals unless I figure out what daily habits or things I'm going to do to actually achieve them."

I thought a fun topic for today's post would be to explore all the ways that make those action steps achievable and enjoyable.  Because for me, I need fireworks, passion and excitement to get me motivated.  Basically, good feelings.  When I think I should do something towards a goal, even if I really, really want that goal, I immediately don't want to do that thing.  Even though I want the goal!

So over the years I've figured out ways to make my goal-setting and -achieving into a fun game, where it's glamorous, luxurious and a treat. Just like the image on this post.  Because who wouldn't want to press for champagne?  Or chocolate, or flowers, or whatever you like :)

So let's think of a goal and see what would entice us to take action steps and make our dream come true:

To be an author

Say you wanted to write a book, but thought it would be such a slog, and hard too.  Hmm, not very inspiring.  How about breaking it down into small and attractive action steps:
  • Dreaming up all the beautiful topics you love to read about and therefore would love to write about
  • Think about your ideal place to write (or multiple places to write) - in a tiny nook set up at home, in a guest room that is transformed into a writer's sanctuary (and decorate it exactly how you'd love to), perhaps in a trendy cafe with the smell of coffee and chatty background noise around you.  I wouldn't feel right about taking up a table at a busy time, but perhaps there is a time when tables are free and I could buy two coffees, or a coffee and a cold drink over the course of an hour.  Imagine how much you could get done in an hour (quite a bit)!
  • Write your future author lifestyle and note down all the little details it would include.  Then, choose a handful of those things and do them today.
  • Keep your writer's space clean, clear and appealing by tidying up often.

To be slimmer
  • Inspire yourself with a chic outfit hanging in your wardrobe – something you would wear and look amazing in as a slender girl.  Take this idea further and curate a 21-piece collection of slim clothes to visit and inspire yourself with often.
  • Sip tea as an afternoon spa ritual.  Elegant, comforting and relaxing.
  • Sip sparkling water in a champagne flute before dinner. 
  • Find lots of new ways to comfort yourself (for me: a face mask and relaxing time after dinner; an engrossing novel; stretching; a long shower and full-body moisturising; hair and makeup done; listen to relaxing music.)
To become more abundant
  • Use up all the beautiful consumables you already own.
  • Get up to date with your financial paperwork and marvel at the sheer neatness of everything.
  • Keep your hangbag and wallet tidy. (When I get home, I tip out my handbag on the bed and only put back the items that should be there.  Receipts go into a tray on my desk, whatever else needs putting away gets dealt with.)
  • Count your blessings (yes again! I talked about this in my video on being a chic success). When I give gratitude for the things around me, I am more satisfied and less needy/less likely to spend money.
In all of my examples, I wrote down things that would inspire me, and from those points, action steps can be taken.  In the case of writing your first book you could set up a writing nook, list the topics you'd love to write about, and write yourself a description of the future you as a writer (even more ideas for fun action steps will come out of that).

In the slimming example you can go to your wardrobe and visualize yourself in your favourite slim clothes, and change a daily habit such as afternoon tea or pre-dinner drinks to one that the slim you would indulge in.  I would add changing your kitchen to a 'slim kitchen' by using items up and replacing them with products 'the slim you' would cook with.

And to become more abundant, the action steps could be to reorganize your cupboards to reacquaint yourself with what you have (and enjoy using those items up thus not needing to shop for more for a while), empty your bag out each night, and keep up to date with your finances.  Even if it's painful to start with.  Make small plans to save, or pay off debt.  Set up automatic payments - these are so easy to set and they'll do the work for you.

And over the top of everything, no matter the area you have a goal or a dream for, remember to sprinkle the fairy dust.  Ask the Universe to help you.  Feel good about your chosen dream, and if you can't feel good about it yet, feel good about everything around you.  Whatever feels a bit icky, just cover it up with goodness :)  Say if I've eaten too many treat foods during lockdown (ahem) and don't feel good about it, I'll forget about that and focus on eating more fruit, dressing in my nicer clothes, putting makeup on, and going for a walk in the fresh air.

And name your plans something fun, so that you have a pretty hook to hang your plans on.  I like my Champagne Life name.  It says sparkling, luxurious and elegant.  Which inspires all sorts of good thoughts and actions.  Perfect.

All the best to you for your exciting plans and dreams; please share any thoughts and ideas that you have :)

xx Fiona


https://amzn.to/2NmQlTu

Thank you for this wonderful review of my newest book 'The Chic Author', Barbara R!

"Fiona's book gives clear and valuable information about finding the time and the motivation to write, deciding on worthwhile topics, and learning some nitty-gritty hints for persevering in the writing. Her section about self-publishing is specific, useful, and invaluable. This is a book I will pick up again and again as I write, revise, edit, and finally publish my contribution to the self-help genre.  Thank you, Fiona, for filling all these roles: cheerleader, repository of information, mentor, and kind encourager. You've given this new author wings."

You can find 'The Chic Author' here on Amazon :)

~~


You can find me here too: