tag:blogger.com,1999:blog-4130537499074859934.post5894665589899230630..comments2024-03-28T22:30:17.628+13:00Comments on How to be Chic: Rest, and YogaFiona Ferrishttp://www.blogger.com/profile/01493105915055099408noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4130537499074859934.post-23807690768243268182010-07-26T11:14:19.874+12:002010-07-26T11:14:19.874+12:00"Being slothful and trashy is blissful someti..."Being slothful and trashy is blissful sometimes." I love it!Lynhttps://www.blogger.com/profile/17216406755759645180noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-29472512357006744852010-07-25T11:17:45.133+12:002010-07-25T11:17:45.133+12:00J, yes she's always upbeat and fun and quirky....J, yes she's always upbeat and fun and quirky. I think she's a great comedic actress.<br /><br />It's a good sore from yoga isn't it!Fiona Ferrishttps://www.blogger.com/profile/01493105915055099408noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-91669588760343642002010-07-25T04:17:32.003+12:002010-07-25T04:17:32.003+12:00I adore Tori Spelling too! There is something abo...I adore Tori Spelling too! There is something about her energy that I find inspiring. :) I went to a yoga class last week and it does make you sore!The Closet Therapisthttps://www.blogger.com/profile/09138262027540101507noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-50375761746709205422010-07-24T07:04:22.640+12:002010-07-24T07:04:22.640+12:00Very true Stephanie. You can sense when it's ...Very true Stephanie. You can sense when it's necessary rather than just laziness.Fiona Ferrishttps://www.blogger.com/profile/01493105915055099408noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-14625936358968169252010-07-23T23:54:13.356+12:002010-07-23T23:54:13.356+12:00This is so important to recognize when we need a b...This is so important to recognize when we need a break. Just think you are listening to your body and mind and giving it what it needs right now. Otherwise when we ignore these signals, we don't get the needed rest and experience burnout and basically turn into robots kind of, who just keep going and going and going....Stephaniehttps://www.blogger.com/profile/09289348366926684135noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-68965706522868580932010-07-23T16:09:04.457+12:002010-07-23T16:09:04.457+12:00Well said Janet, about listening to your body. I ...Well said Janet, about listening to your body. I don't why we push so hard either. How did it get to be decadent to do nothing for a while??Fiona Ferrishttps://www.blogger.com/profile/01493105915055099408noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-63717810016975835862010-07-23T15:44:30.589+12:002010-07-23T15:44:30.589+12:00hi fiona,
i'm so glad you said something abou...hi fiona,<br /><br />i'm so glad you said something about just doing what your body feels like. somedays it is just to rest and take it easy. why do we always push so hard? thanks for the reminder.<br /><br />~janetthe gardener's cottagehttps://www.blogger.com/profile/16447809353998632722noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-52353734127934070372010-07-23T14:22:08.653+12:002010-07-23T14:22:08.653+12:00I think I'll 'master' normal yoga firs...I think I'll 'master' normal yoga first! I last about 30 seconds or less in a sauna so don't know if bikram is for me. Plus the thought of all those sweaty people in close quarters...<br /><br />I'm sure carting two pre-schoolers around now is more strenuous than running with handweights ever was!Fiona Ferrishttps://www.blogger.com/profile/01493105915055099408noreply@blogger.comtag:blogger.com,1999:blog-4130537499074859934.post-29871959312600505662010-07-23T14:10:10.734+12:002010-07-23T14:10:10.734+12:00Yoga is very good. If you like blissful and seren...Yoga is very good. If you like blissful and serene then I probably won't recommend you try bikram yoga (Newmarket) - yoga in a high temperature room, a bit like doing downward dog and headstands in a sauna. If the yoga doesn't make you light-headed, the the heat surely will. It's rather nice in Winter though, but a gas heater at an ambient temperature sounds more balanced. Well, you are the more balanced of us too I think! I was the nutty one running with hand weights all those years ago. Mind you, running to Madame Jojo's near kills me now.Catherinehttps://www.blogger.com/profile/00380726498720901418noreply@blogger.com